ACCESSING FEED STATIONS
All the feed stations will be signed well in advance. If you wish to utilize the feed stations please follow the signs, otherwise you can continue to bypass it. Always check over your shoulder before moving and signal before changing direction e.g. if you’re turning into the feed station.
Upon arrival at the feed station, please dismount and avail of the facilities.
Each feed station and finish line will consist of:
- Medical support
- Mechanical support
- Water / Tea / Coffee
- Refreshments – see above
Please note that you must start the event with at least 0.5l of water. No water will be made available at the start but you can refill your water bottle at any of the feed stations.
|Swords||28.7km||60km only (Green)||Sandwiches, Banana’s, Nature Valley Bars, Teas, Coffees & Water|
|Naul GAA||38.5km||100km only (Blue)||Sandwiches, banana’s, Nature Valley Bars, Teas, Coffees & Water|
|National Sports Campus||49.5km/88.6km||60km/100km (Blue & Green)||Bananas, Nature Valley Bars, Water, Teas & Coffees|
|Finish line||60/ 100km||60km/100km (Blue & Green)||Banana’s, Nature Valley Bar, Pasta & Water|